Sometimes being at work can feel like being stuck in an elevator. The walls close in and you want to leave, but can't. Every minute feels like an hour and when you try to reflect on your situation, your chest tightens and deep breaths become impossible. The minute you get out, you need to chug a bottle of wine just to feel normal again.
The good news is, unlike a stuck elevator, you can leave your job, so you probably won't have to eat any of your co-workers.